Boost your mood with these wellness tips and mental health resources!

From our friends at the Philadelphia Department of Behavioral Health:

“In the year since COVID arrived in Philadelphia, we all have experienced a prolonged trauma of stress, anxiety, isolation, and loss. But it’s important to remember: It’s OK to not be OK. You’re not alone. Help is out there.  Or


With vaccine distribution broadening in Philadelphia, hope is on the horizon. Now is the time to Boost Your Mood and be #mindPHL together with these wellness tips and mental health resources.

Click here to download the printable resource packet in English.

Haga clic aquí para descargar el paquete de recursos imprimible.