Boost your mood with these wellness tips and mental health resources!

From our friends at the Philadelphia Department of Behavioral Health:

“In the year since COVID arrived in Philadelphia, we all have experienced a prolonged trauma of stress, anxiety, isolation, and loss. But it’s important to remember: It’s OK to not be OK. You’re not alone. Help is out there. DBHIDS.org/boost  Or  https://healthymindsphilly.org/boost/

With vaccine distribution broadening in Philadelphia, hope is on the horizon. Now is the time to Boost Your Mood and be #mindPHL together with these wellness tips and mental health resources.

Click here to download the printable resource packet in English.

Haga clic aquí para descargar el paquete de recursos imprimible.